TERRENCE’S NITRO TRANSFORMATION

WHAT TO EXPECT

Here’s what to expect in the next 12 weeks by joining #TeamTNT’s Online Coaching Program

Detailed Fitness Regime

A comprehensive workout program, with guided nutrition and supplement to help you gain muscle mass and reduce body fat.

Posture & Form Guides

A detailed explanation of each exercise movement (pictures and videos) to ensure that you are performing the right technique in maximising results.

Community Driven

A dedicated Facebook community group to support each other through the 12 weeks.

Up Close & Personal

A LIVE online group chat 2 weeks once with myself, to answer any fitness or nutrition questions you have.

ABOUT TERRENCE

Hi, I’m Terrence Teo a professional physique competitor and I’ve been in the fitness industry for over 15 years. I’m currently Malaysia’s first and only IFBB Pro Athlete and I’ve been competing at a professional level since 2013. I’ve competed in over 25 international bodybuilding competitions.

Some of the highlights in my sports career include being the 1st Malaysian to carry the IFBB PRO Card through wining the Men of Steel 2018 IFBB Professional League. I also hold the title as a 7x World Physique & Classic Pro Champion under the Musclemania Universe and Musclemania America.

My entire bodybuilding journey has been a lot of self taught through experiences, trial and error in learning on what works best for my body, especially being an Asian athlete.